Sunday, May 13, 2012
Indian roast potatoes and Vegetarian curry w quince paste (Slowcooker recipe)
Smallish potatoes are best for this recipe! Ones from your garden, even better!
900g potatoes, unpeeled
2 x 15ml tablespoons rice bran oil
2 tsp tumeric
1 tsp fennel seeds
1 tsp cumin seeds
1 tsp mustard seeds, black or yellow whichever ...
1 bulb garlic
1 onion
lime juice
salt
Preheat oven to 200 degrees.
Cut unpeeled potatoes into 2-3cm cubes
Use mortar and pestle to grind all spices together to release flavour
Put potatoe cubes into a bag with oil and spices and shake until cubes are covered in aromatic mix! Use old bread bags or supermarket plastic bags.
Tip onto a baking dish and scaterr cloves of unpeeled garlic over cubes.
Cook for 1 hour.
Marinade thinly diced onion in lime juice.
When potatoes are done sprinkle lime onions over the potatoes.
Delish!
Vegetarian Curry
2 x 15ml tablespoons rice bran oil
1 onion, peeled and cut into half moons
salt
Tsp grated ginger
1 tsp tumeric
1 tsp ground cumin
1 tsp ground coriander
1 tsp ground ginger
2 x cans coconut milk
600ml Marigold vege stock, or any stock will do
1 tsp suger
1 Tsp quince paste (substitute for tamarind paste)
350g cauli, broken into florets
350g broccoli, broken into florets
100g frozen beans
125g baby corn
150g peas
Add to slow cooker:
oil
Sliced onion
salt
spices
coconut milk
stock
sugar
quince paste
2 hours before serving, add
cauli and broccoli florets, beans, peas and corn.
Labels:
FOOD HALL
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