Quarter of pumpkin, cubed
2 rashers of bacon or ham
1 onion
1. De-stem the kale and cut the leaves into coarse shreds. Submerge the leaves into a bowl of water and swish around to remove any trapped grit and dirt; set aside.
2. Heat a large pan over medium-high heat. Add garlic oil, onion and bacon and fry for a few minutes to until light brown.
3. Add pumpkin cubes and let it soften for a few minutes. Add water to stop it from sticking to the pan. Then add the kale along with whatever water is clinging to the leaves, and saute it until the leaves deepen in color slightly; squeeze some lemon juice over the mix.
4. Season with the soy sauce and chili sauce if desired. Personally I just enjoy salt and pepper and let only the flavour of the veggies come through. Taste the kale to see if it's cooked to your liking. Serve with rice and fried chicken, beef or lamb, if desired.
